THE MILKMAN PRACTICES.

1. EFFORT.

Continue until it's done no matter the obstacle. And once

it's done, forget it. Live on.

2. ATTENTION.

Give your full presence to every detail of every moment - it

grounds us.

3. AFFECTION.

Love the farmer, the cows, goats, the MILK, yogurt, ice

cream, customers, trucks, bottles, and crates.

Handle them all as your own precious life.